**After purchase of this service, Jennifer will be in touch to schedule an appoinment to fit your schedule and begin customizing your package to meet your wellness goals. Please remember to indicate if your session will be in studio or virtual when checking out. 
 
This listing is for a package of 60-minute sessions. Please choose the length of your package prior to checkout.**
 
Are you ready to supercharge your healing journey? Our wellness package deal includes free oxygen & aromatherapy sessions* AND offers an incredible discount on individual sessions when you purchase them as a package.
 
This 4-week (20% discount), 8-week (25% discount), or 12-week (30% discount) Yoga & Mindfulness package is designed to nurture your inner peace and well-being and includes, but is not limited to:
 
Yoga: Embrace physical and mental flexibility while connecting with your inner self.
Breathwork: Harness the power of breath for relaxation and emotional balance.
Meditation: Cultivate mindfulness and inner serenity.
Mindfulness Practices: Learn to live in the present moment and reduce stress.
Mudras & Hand Gestures: Explore the art of hand gestures for healing and balance.
Mantras & Affirmations: Empower yourself with positive affirmations and sound vibrations.
 
Elevate your consciousness, reduce stress, and enhance your well-being with Yoga & Mindfulness with 500-hour Registered Yoga Teacher, Reiki Master Teacher & Holistic Health Coach, Jennifer Rose Esposito. 
 
*Each session includes a free 20-minute session, which includes your own personal cannula, at the oxygen bar located at Jasper Forest. This includes virtual sessions, which can be redeemed during your next visit to the shop.